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The Vegans

For folks who'd like a one-stop shop to all our published vegan recipes, look no further. I will keep this updated as more recipes go up on the site. If you're looking for something vegetarian or gluten free, we've got that covered too.


VEGAN


Appetizers & Sides

Cresson Toufé — Watercress, Potatoes and Garlic

Sousou Toufé— Sautéed Chayote Squash

Koloo— Sweet and Sour Pumpkin Roti — Indian Flatbreads (omit the optional yogurt)


Main Courses

Lenchi — Lentils

Potage Parmentier— Potato & Leek Soup (swap butter for oil)


Pickles, Chutneys, & Dips

Salad Mang — Mango Salsa

Salad Palmis  Hearts of Palm Salad


Drinks

Sharbat — Rose Cordial



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