top of page

The Vegans

For folks who'd like a one-stop shop to all our published vegan recipes, look no further. I will keep this updated as more recipes go up on the site. If you're looking for something vegetarian or gluten free, we've got that covered too.


Appetizers & Sides

Cresson Toufé — Watercress, Potatoes and Garlic

Sousou Toufé— Sautéed Chayote Squash

Koloo— Sweet and Sour Pumpkin Roti — Indian Flatbreads (omit the optional yogurt)

Main Courses

Lenchi — Lentils

Potage Parmentier— Potato & Leek Soup (swap butter for oil)

Pickles, Chutneys, & Dips

Salad Mang — Mango Salsa

Salad Palmis  Hearts of Palm Salad


Sharbat — Rose Cordial

78 views0 comments

Recent Posts

See All


bottom of page